Coconut oil is comprised of medium-chain fatty acids (MCFAs), also called medium-chain triglycerides or MCTs. Coconut oil is nature’s richest source of these MCFAs. Dr Mercola recommends virgin coconut oil as the smartest oil you can use (and the only oil you should use for cooking). Not only is this oil stable enough to reduce free radical-producing heat damage, but it also:
- Favorise la santé cardiaque
- Supports good immune system health
- Helps maintain optimal weight and normal blood sugar levels
Dr Mercola Fresh Shores Extra Virgin Coconut Oil is made from fresh coconuts, grown and processed organically, without bleaching, hydrogenation or refining.