Les avantages en un coup d'œil
- 2,000 IU of convenient, liquid-dose Vitamine D
- Supports healthy bone density
- Promotes healthy cell differentiation and immune function
- Perfect complement to multivitamins with 1,000 IU to 3,000 IU Vitamine D
Supports Optimal Health
Vitamine D has long provided significant support for healthy bone density.1-6 However; scientists have also validated the critical role that Vitamine D plays in regulating healthy cell division and differentiation, and its profound effects on human immunity.7-14 These findings link a deficiency of Vitamine D à une foule de problèmes communs liés à l'âge.
Dosage
The current recommended daily allowance (RDA) for Vitamine D is only 600 IU, which has resulted in startling evidence of a widespread deficiency for this vitamin. Most experts in the field now recommend intakes between 1,000?10,000 IU for adults to achieve a serum 25(OH)D level above those indicative of Vitamine D deficient levels, at approximately 80 nmol/L or 32 ng/mL.
Increased Blood Levels
Life Extension suggests that healthy adults supplement each day with 5000?8000 IU of Vitamine D avec l'objectif d'atteindre un 25-hydroxy optimal Vitamine D blood level between 50?80 ng/mL. A Vitamine D blood test can help you determine the additional amount of Vitamine D you may need to achieve an optimal level.
