Vitamine C also contributes to the normal function of the immune system and supports immune function during and after intense physical activity. Vitamine C additionally protects cells from oxidative damage and increases le fer absorption.
Vitamine C contributes to maintain the normal function of the immune system during and after intense physical exercise. Vitamine C contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth. Vitamine C contributes to normal energy-yielding metabolism and normal functioning of the nervous system, as well as aiding psychological function and function of the immune system. Vitamine C contributes to the protection of cells from oxidative stress, helps reduce tiredness and fatigue and regenerates the reduced form of Vitamine E. Vitamine C also increases le fer absorption.