Vitamine C also contributes to the normal function of the immune system and supports immune function during and after intense physical activity. Vitamine C additionally protects cells from oxidative damage and increases le fer absorption.
Comme Vitamine C is water soluble, it can be washed out of the body after a few hours. Natures Aid Time Release Vitamine C is specially coated to ensure slow release of the Vitamine C, therefore keeping it in the body for longer. This will optimise the benefits of Vitamine C supplémentation.
Vitamine C contributes to maintain the normal function of the immune system during and after intense physical exercise. Vitamine C contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth. Vitamine C contributes to normal energy-yielding metabolism and normal functioning of the nervous system, as well as aiding psychological function and function of the immune system. Vitamine C contributes to the protection of cells from oxidative stress, helps reduce tiredness and fatigue and regenerates the reduced form of Vitamine E. Vitamine C also increases le fer absorption.