What are Doctor’s Best High Absorption 100% Chelated Magnesium Tablets?
The average person’s body contains 30 grams of the mineral magnesium. Food sources include: whole grains, nuts, legumes, bananas, dark green leafy vegetables and shellfish. Unfortunately some people do not get enough of this mineral through diet alone. Also, our bodies’ natural magnesium stores can easily be depleted by stress, health conditions and physical activity. This is when a nutritional supplement may be beneficial to ensure stores are always topped up to an optimum level.
Doctors Best supply 100% chelated magnesium supplements. Chelated means that the magnesium has improved absorption, by bonding to other molecules which are more easily absorbed by the body and do not breakdown through digestion. Doctor’s Best High Absorption 100% Chelated Magnesium Tablets are bonded with amino acids glycine and lysine.
Glycine is an efficient carrier for Magnesium and allows it to be absorbed through the intestinal tract. Glycine is good for all round body function support including building muscles, boosting mental agility and building immune system defence. Lysine also supports the absorption of minerals but also has antiviral properties, can boost energy levels and may help to lower cholesterol.
What are Doctor’s Best High Absorption 100% Chelated Magnesium Tablets used for?
Magnesium probably doesn’t receive the profile it should do in the vast range of vitamins and minerals that are needed and available to support health and wellbeing. In fact, it is up there as one of the more important minerals. Magnesium is used in over 300 biochemical functions in the body. It activates essential enzyme-related processes in the body and supports a number of functions, including:
- Formation of bones and teeth: Magnesium regulates the body’s use of calcium and assists in bone and teeth formation.
- Nerves impulse transmission: Magnesium allows nerves to send messages in the brain and nervous system.
- Muscle relaxation: Magnesium could be useful for sports recovery.
- Energy production: Magnesium supports the production of energy from food.
- Prevents heart disease: Magnesium appears to help lower blood pressure and help prevent blood clots.
What is the recommended dose of Doctor’s Best High Absorption 100% Chelated Magnesium Tablets?
Doctor’s Best recommend adults take two tablets twice daily, with or without food.
Prolonged stress can exhaust the body’s natural defences leaving it susceptible to health problems.